ADD and ADHD has seen an uptick in cases over recent years. It is estimated that 6 million children in the United States have been diagnosed with ADD/ADHD. Of those numbers, 2% of those affected are 3-5 years old, 10% of those affected are between the ages of 6-11, and 13% of those affected are 12-17 years old. It is also worth mentioning that adults can also suffer from ADD/ADHD, and roughly 5% of U.S. adults have also been diagnosed with these disorders.

Read more ...

Potty training can be a stressful time for parents, but it's important to remember that it is a normal part of a child's development. It may feel overwhelming at times, but rest assured, it will happen. Let's some common potty training worries and provide guidance on how to navigate this milestone with confidence.

Read more ...

Depending on your child's sports involvement, injury may be a year-round concern for you. But, while you may not be 100% able to prevent your child from getting hurt, there's still a lot you can do to make sure your child stays healthy. Here are 9 easy tips to help prevent sports injury.

Read more ...

In today's fast-paced world, finding the time to prepare healthy meals for your family can be a challenge. However, with a little planning and creativity, it is possible to whip up quick and nutritious dishes that the whole family will love. Here we'll will explore some easy and family-friendly ideas for health cooking, focusing on quick healthy meals that are perfect for busy parents.

Read more ...