Dear Hendersonville Pediatrics families,

We are thrilled to announce that we have secured temporary office space in Hendersonville at The Free Clinics- 841 Case Street. Our Hendersonville doctors are now seeing patients at that address while both Brevard and Hendersonville physicians continue to see patients in Brevard - 157 Medical Park Drive.  

Our phone lines are open and our staff is available to assist you with appointments, medication refills or questions. We are also open Saturdays  for wellness exams, medication follow ups and sick visits. Sundays we are holding our usual sick clinic. We appreciate your patience and continue to be dedicated to the safety and well-being of our patients. 

Please call (828) 884-3440 for an appointment. 

Stay safe. Stay connected. -The Doctors at Hendersonville Pediatrics.

When it comes to our children, safety is always a top priority. As a parent, it can be nerve-wracking to watch your child ride a bicycle, especially with the potential dangers that come with it. However, with the right knowledge and preparation, you can ease your health concerns and ensure that your child stays safe while enjoying the great outdoors. Let's cover some trusted advice on kids bicycle safety to help give you peace of mind.

Essential Safety Gear Every Child Cyclist Needs

Equipping your child with the right safety gear is non-negotiable for any bike ride. A well-fitted helmet is the cornerstone of cycling safety, designed to protect against head injuries in the event of a fall. It's crucial to choose a helmet that fits snugly and sits squarely on the head, covering the forehead without tilting back. Besides the helmet, knee and elbow pads offer an additional layer of defense, cushioning the impact on these vulnerable joints during a tumble. Visibility is another key aspect of safety gear; reflective vests, stickers, and lights dramatically increase the likelihood of your child being seen by motorists, especially during dusk or dawn rides. Consider installing a bell on your child’s bicycle to empower them to alert pedestrians and other cyclists to their presence, enhancing safety for everyone involved. By prioritizing these essential pieces of safety gear, you're taking a proactive step towards minimizing risks and safeguarding your child's well-being on every ride.

Teaching Your Child Road Safety Rules

Instilling in your child a firm understanding of road safety rules is paramount before they embark on any bicycle journey. Emphasize the criticality of adhering to traffic signals and signs, as these are universal precautions that safeguard all road users. Encourage them to always use designated biking lanes where available, as this practice significantly reduces the risk of accidents with vehicles. Practicing hand signals in a controlled environment is essential; they must learn how to signal their intentions to turn or stop clearly and confidently to others sharing the road. Equally important is the lesson of making eye contact with drivers at intersections to ensure mutual awareness. Initiating these conversations and practices early on fosters a strong foundation of road safety awareness that will serve them well throughout their cycling experiences. Engaging with your child in these educational moments also provides an opportunity to assess their understanding and readiness to ride more independently.

Supervised Rides and Setting Boundaries

Active supervision is a vital component of ensuring your child's safety during their initial forays into bicycling. Joining your child on their rides not only provides them with the support and encouragement they need to build confidence but also allows you to directly oversee their interactions with the road and its challenges. This hands-on approach is instrumental in teaching them how to handle various situations, from navigating traffic to avoiding obstacles.

Setting clear boundaries for where your child can cycle is equally crucial. Start with defined areas that are familiar and safe, gradually expanding as they grow more skilled and aware of their surroundings. Discussing and agreeing upon these boundaries together helps reinforce the importance of staying within safe limits while also respecting their growing independence. This dual strategy of supervised rides and established boundaries cultivates an environment where your child can safely explore and enjoy cycling, providing them with a solid foundation of skills and knowledge to navigate the roads safely. It’s a delicate balance of giving them the freedom to enjoy their ride while ensuring their safety, a responsibility that guided supervision and clear rules help to fulfill effectively.

By fostering a keen sense of awareness and teaching them to anticipate and react appropriately to potential hazards, children can enjoy a safer cycling experience. These discussions not only prepare them for current cycling adventures but also lay the groundwork for lifelong safety habits on the road. With each ride, children can grow more adept at navigating their environment, building confidence and competence in their bicycling skills.

Nearby Kid-Friendly Bicycle Trips

 

Thermal Belt BIke Trail - https://rutherfordoutdoor.org/trails/thermal-belt-rail-trail

Swamp Rabbit Trail https://www.greenvillesc.gov/316/Swamp-Rabbit-Trail

Virginia Creeper Trail - https://www.vacreepertrail.org/